Non-restorative sleep is rarely a sleep problem — it is a loss of systemic coherence. This integrative clinical framework explores how practitioners can restore autonomic, hormonal, and mitochondrial communication to rebuild true restorative sleep.
Your body hasn’t forgotten how to rest — it just needs the right signals. Discover how stress disrupts deep sleep and how gentle, science-backed tools can help you rebuild calm, rhythm, and real nightly recovery.
Chronic stress and mood imbalance can disrupt your brain’s ability to rest. Gentle neuromodulation technologies like Cranial Electrotherapy Stimulation (CES) help restore natural rhythms without medication. Discover how Somnia supports recovery, sleep, and calm from home.
Many patients sleep but don’t recover. This professional insight explores how Cranial Electrotherapy Stimulation (CES) helps restore systemic coherence — from neural regulation to emotional balance.
Sleep complaints are rarely about sleep alone. This professional reflection explores how integrative practitioners understand and approach the loss of restorative sleep — and how functional analysis tools can illuminate the root imbalance behind it.
